Reiki + Crystal Infused Yoga Class
✨ This unique class is dedicated to self-care. You are surrounded by crystals, Reiki energy, + a loving supportive atmosphere.
🧚🏽♀️ Reiki and Crystals are added to the yoga practice for an enhanced healing experience. The combination of all three creates a holistic approach to harmonizing the chakra system. Because energy can get stuck in parts of the body it then creates blocks or diseases. We use Crystals, Reiki, or yoga to move energy. We are able to break down blockages and create a healthy flowing system. Each modality is already a standalone healing, imagine experiencing all 3 in one.
✔️ What you will need: Yoga mat, water, journal, an open mind.
🌹 To promote safety + intimacy there are *only 10 spots available.
💝 $45 to reserve your spot
💖Reiki is a form of alternative medicine that was discovered in Japan by Usui Sensei and has been practiced for over 100 years. Reiki is a stress reduction and relaxation technique. It aids each individual with their own personal intentions and ailments whether emotional, spiritual, or physical. Reiki adapts to the needs of each individual so it knows exactly where to go in the body.
✨Reiki benefits
* Strengthens the immune system
* Promotes personal awareness
* Reduces chronic pain and discomfort
* Fosters natural self-healing
* Promotes relaxation
* Reduces stress
* Balances energy in the body
* Promotes restful sleep
* Relaxes mind and body
* Soothes the nervous system
* Enhances your mood
* Improves well-being
* Gentle on your body
* Works as part of an overall treatment plan for chronic health conditions
* Safe to perform during pregnancy