Experience the many benefits that Reiki has to offer with a relaxing Restorative yoga practice. Release tension with gentle reclined poses that incorporate tons of props for comfort & support. The combination of these practices leads to a state of receptivity in which all levels of the body can begin to open and heal. Making it possible to access deep levels of relaxation when infused with Reiki energy healing. You will be guided through a meditation that creates an environment for the mind and body to open and receive Reiki healing. You will then become deeply restored through various long holds with the full support of props to experience ultimate relaxation. Please be prepared with pillows and blankets to allow for complete surrender and release.
Reiki is a form of alternative medicine that was discovered in Japan by Usui Sensei and has been practiced for over 100 years. Reiki is channeled energy coming from the purest and highest levels of consciousness. Reiki adapts to the needs of each individual so it knows exactly where to go in the body.
Strengthens the immune system
Promotes personal awareness
Relieves pain and discomfort
Fosters natural self-healing
Promotes relaxation
Reduces stress
Balances energy in the body
Promotes restful sleep